Exercise library with stats
All the exercises you have trained, with favorites and muscle filters.
Find it: Progress > Strength > library
Coming soon
How do I find stats for one exercise?
All the exercises you have trained, with favorites and muscle filters.
On the Strength tab, search your exercises or filter by muscle group and favorites. Open Muscle groups, pick one or more muscles and tap Show results.
The list shows the matching exercises with sessions and the date last trained. Tap an exercise to see its estimated 1RM graph.
Scroll for sessions logged, best volume and load percentages for every rep range.
Frequently asked questions
How do I find stats for one exercise?
All the exercises you have trained, with favorites and muscle filters. Here is how: Open Progress and go to Strength. Filter by muscle group or favorites. Tap an exercise to see its stats.
Is exercise library with stats free in Bite?
Yes. Exercise library with stats is part of the free Bite app.
Where do I find exercise library with stats in the app?
Go to Progress > Strength > library.