All your features.
Working together.
Plan your training, log your workouts and meals, and get coaching that adapts to your progress. Explore how every part of Bite works together.
Coming soon
Bite App Features by Category
Workout logging
- Start a workout
- Morning check-in
- Pre-workout check-in
- Log a set
- Previous values and suggested weight
- Rest timer
- Reps in reserve (RIR)
- Add and remove sets
- Set types
- Add a drop set
- Warm-up sets
- Exercise notes
- Superset during a workout
- Add or remove an exercise mid-workout
- Finish a workout
- Share a workout
- Edit a finished workout
- Workout history
- Live Activity and Dynamic Island
Programs and exercises
- Build a program with AI
- Create a program manually
- Import a program from a PDF or photo
- Import a workout day
- Discover programs
- Open a program and its days
- Rename, duplicate, move and remove days
- Add an exercise to a day
- Replace an exercise
- Remove an exercise
- Configure sets, reps and technique
- Link a superset in a program
- Search and filter exercises
- Create a custom exercise
- Exercise details, progress and history
- Exercise leaderboard
- How Bite progresses your weights
- Training blocks (mesocycles)
- Share a program
- Week strip and today's workout