Add an exercise to a day
Add an exercise to any day. The picker starts on the muscles that day trains.
Free
Find it: Program > day > Add exercise
Coming soon
How do I add an exercise to my program?
Add an exercise to any day. The picker starts on the muscles that day trains.
Open a day in your program and tap the plus next to the exercise count. Pick from the popular exercises, or search and filter.
Tap the exercises you want. The button at the bottom counts them. The new exercise appears in the day, ready to start.
Frequently asked questions
How do I add an exercise to my program?
Add an exercise to any day. The picker starts on the muscles that day trains. Here is how: Open a day in your program. Tap the plus button. Search or filter and pick an exercise. Tap Add.
Is add an exercise to a day free in Bite?
Yes. Add an exercise to a day is part of the free Bite app.
Where do I find add an exercise to a day in the app?
Go to Program > day > Add exercise.