Import a program from a PDF or photo

Already have a program? Bring in a PDF, a photo or pasted text and Bite turns it into a workable plan.

Bite Coach

Find it: Train > Programs > Import

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Tap Create Program under your programs.

Can I import a program into Bite?

Already have a program? Bring in a PDF, a photo or pasted text and Bite turns it into a workable plan.

Tap Create Program under your programs. Choose Import a Program.

Tap Create Program under your programs.
Choose Import a Program.

Paste text from your coach or another app, or switch to a file. Switch the source to PDF and tap Choose PDF.

Paste text from your coach or another app, or switch to a file.
Switch the source to PDF and tap Choose PDF.

Pick your file and tap Create preview. Bite reads the file and builds your program. This usually takes under a minute.

Pick your file and tap Create preview.
Bite reads the file and builds your program. This usually takes under a minute.

Frequently asked questions

Can I import a program into Bite?

Already have a program? Bring in a PDF, a photo or pasted text and Bite turns it into a workable plan. Here is how: Open Train, then Programs, then the plus button. Choose Import a program. Pick a PDF, photos or paste the text. Review the days and exercises Bite found. Fix anything that looks off and save.

Is import a program from a pdf or photo free in Bite?

Import a program from a PDF or photo is part of Bite Coach. The free app covers workout logging, programs and progress tracking.

Where do I find import a program from a pdf or photo in the app?

Go to Train > Programs > Import.