One-tap recommendations

Bite proposes a change and you apply it with one tap.

Bite Coach

Find it: Chat > Apply

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Open the chat and look at the suggestions, for example sets and reps.

What are recommendations?

Bite proposes a change and you apply it with one tap.

Open the chat and look at the suggestions, for example sets and reps. Write what you want, or tap a suggestion. Here: add a set to Arnold press.

Open the chat and look at the suggestions, for example sets and reps.
Write what you want, or tap a suggestion. Here: add a set to Arnold press.

Bite shows the exact change on a card: Arnold Press goes from 2 to 3 sets. Tap Apply to confirm. The change is added to your plan. Applying it also earns XP.

Bite shows the exact change on a card: Arnold Press goes from 2 to 3 sets. Tap Apply to confirm.
The change is added to your plan. Applying it also earns XP.

Frequently asked questions

What are recommendations?

Bite proposes a change and you apply it with one tap. Here is how: Open the chat and look at the suggestions, for example sets and reps. Write what you want, or tap a suggestion. Here: add a set to Arnold press. Bite shows the exact change on a card: Arnold Press goes from 2 to 3 sets. Tap Apply to confirm. Applying the change earns XP.

Is one-tap recommendations free in Bite?

One-tap recommendations is part of Bite Coach. The free app covers workout logging, programs and progress tracking.

Where do I find one-tap recommendations in the app?

Go to Chat > Apply.