Change your program from chat
Change your program by chatting: sets, warm-ups, techniques, exercises and schedule.
Find it: Coach > chat
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Can I edit my program by chatting?
Change your program by chatting: sets, warm-ups, techniques, exercises and schedule.
Open the chat. The suggestions show what you can change: sets and reps, exercises, techniques like drop sets and your schedule. Write the change in your own words, for example add 3 warm-up sets on barbell bench press.
Bite shows a card with the exact change, here warm-up sets 0 to 3 on Barbell Bench Press. Tap Apply to confirm, or No, thanks to skip it. The change is saved straight to your program and earns XP.
You can also change many exercises at once. Here Bite adds one set to all 18 exercises and tells you what it does to your week.
Frequently asked questions
Can I edit my program by chatting?
Change your program by chatting: sets, warm-ups, techniques, exercises and schedule. Here is how: Open the chat. The suggestions show what you can change: sets and reps, exercises, techniques like drop sets and your schedule. Write the change in your own words, for example add 3 warm-up sets on barbell bench press. Bite shows a card with the exact change, here warm-up sets 0 to 3 on Barbell Bench Press. Tap Apply to confirm, or Not now to skip it. The change is saved straight to your program and earns XP. You can also change many exercises at once. Here Bite adds one set to all 18 exercises and tells you what it does to your week.
Is change your program from chat free in Bite?
Change your program from chat is part of Bite Coach. The free app covers workout logging, programs and progress tracking.
Where do I find change your program from chat in the app?
Go to Coach > chat.