Ask BITE chat
Ask your coach anything about your training and nutrition. It knows your data.
Find it: Coach tab > chat
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Can I ask my coach questions?
Ask your coach anything about your training and nutrition. It knows your data.
Open the Coach tab and tap a signal on the wheel, for example plateaus. The chat opens with suggestions. Write your own question or tap one.
Ask about your training. Here: my dumbbell row has stalled for 19 sessions, swap it for another back exercise. Bite replies with a plan that uses your data and a card to apply it: here swap Dumbbell Row for Barbell Row.
Frequently asked questions
Can I ask my coach questions?
Ask your coach anything about your training and nutrition. It knows your data. Here is how: Open the Coach tab and tap a signal on the wheel, for example plateaus. The chat opens with suggestions. Write your own question or tap one. Ask about your training. Here: my dumbbell row has stalled for 19 sessions, swap it for another back exercise. Bite replies with a plan that uses your data and a card to apply it: here swap Dumbbell Row for Barbell Row.
Is ask bite chat free in Bite?
Ask BITE chat is part of Bite Coach. The free app covers workout logging, programs and progress tracking.
Where do I find ask bite chat in the app?
Go to Coach tab > chat.