Previous values and suggested weight
Every set shows what you lifted last time and the weight Bite suggests today.
Find it: Workout > Prev line under each set
Coming soon
How do I see what I lifted last time?
Every set shows what you lifted last time and the weight Bite suggests today.
Under the set pills, the Prev line shows what you lifted last time (80 x 10) and today's suggested weight in green: 82.5 kg. Every exercise gets its own suggestion. Arnold Press moves from 22 kg to 25 kg after a strong last session.
Frequently asked questions
How do I see what I lifted last time?
Every set shows what you lifted last time and the weight Bite suggests today. Here is how: Open an exercise in your workout. Look at the Prev line under the set pills, for example Prev: 80 x 10. A green number next to it is today's suggested weight, up when you earned it. Tap Complete Set to log it or change the weight first.
Is previous values and suggested weight free in Bite?
Yes. Previous values and suggested weight is part of the free Bite app.
Where do I find previous values and suggested weight in the app?
Go to Workout > Prev line under each set.